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I've found it difficult to find work out partners with as much drive and determination as myself. Instead, I help train my friends and encourage each other. But my workouts are running alone with my 2 German Shepherds. They're always ready to go, never complain, are more fit than me, and provide protection. I'd still be…
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Hello. It may just be water weight. Give it a few weeks and see because the typical Thanksgiving dinner is packed with carbs.
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Hello! I take the same vitamin and I get sick if I don't drink a lot of water with it. I'm very susceptible to caffeine, so I drink 20oz bottle of water with my vitamins every morning. That really helps me.