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First, double check what you signed up for. A 10K is about 6 miles, while a marathon is just over 26 miles. I just ran my first 1/2 marathon January 17th. I know how good it feels to hit a major goal. You can do it! You are 2 months away. Look online for free training schedules, find one you like, and stick to it. Set a…
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Hi Rachel, I know how you feel. I was out running 4 weeks ago and injured my ankle when I hit a rock with my heel. It rolled the ankle, tearing the ligaments and supporting muscle. As I visited doctor's offices and got my pain medication filled I was feeling pretty low. In the weeks that have followed, I have been where…
