Replies
-
Somewhere between 300 and 350.
-
WELCOME ABOARD BABY!! :flowerforyou:
-
So many recipes, so little time :cry:
-
Califlower :ohwell:
-
You CAN do it!! I went from three packs a day to zip, if I can do it so can you. If you can get through the first week, you'll beat it. :flowerforyou:
-
Yep, calisthenics
-
You look great!!
-
Close to very close :smile:
-
Strenght training
-
I'm so sorry for your loss, I grieve with you.
-
Water, Water, Water. Do body weight exercises; push-ups, sit-ups, etc., and you will be surprised what your body will do. :bigsmile:
-
:drinker: :wink:
-
You will get a lot of support on this site. Good luck and welcome aboard.
-
Just remember what your own 'sign-off' says: "Winner's Never quit, & quitter's Never Win"
-
I eat three hard boiled egg whites just about every day. No problems, no worries. :bigsmile:
-
Way to go skiv :drinker:
-
Check out; www.rockbody.tv no equipment needed, just a couple of light dumbbells. :wink:
-
Sounds good :happy: . Thanks
-
You've come to the right place; and welcome :flowerforyou:
-
:laugh: Funny observations :laugh:
-
Sounds kind of like; Ezekiel 4:9 Sprouted 100% Whole Grain Bread. I really enjoy this bread :happy:
-
I had the same kind of 'flutter', I told my doctor and he asked how much caffine I drink every day. At the time I was drinking a whole 12 cup pot of coffee every day. :drinker: I've reduced that amount to 2 cups each day and the 'flutter' stopped. Hope that helps.
-
WELCOME :happy: this site is well worth the time that you put into it.
-
Way to go man :happy:
-
You lose weight:smokin:
-
You could walk, do jumping jacks, deep knee bends, up and down stairs, etc. All of this can be done a little at a time throughout the day, during your lunch break, between classes, well... you get the picture.
-
Welcome Future; You can do this. If I can you can. Just be honest with yourself.
-
COURTNEY THANKYOU FOR THE INFORMATION. KIND OF ALONG THE LINES THAT I WAS THINKING.
-
DON'T, I repeat DON'T waste your money!!
