Replies
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Thanks for the information Dan.
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Good post man. Way to go!! :drinker:
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Thanks for the info. :drinker:
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Good morning, and welcome aboard :flowerforyou:
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Welcome aboard :flowerforyou:
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I don't know, that seems like a lot of starch and sugar to me. Myself, I would have more 'clean' protien and veggies.
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Sounds good
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Well I'm glad that you're back :flowerforyou:
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Way to go!! Looking good except for that Boston Red Sox banner in the background. :bigsmile:
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Welcome aboard :flowerforyou:
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Good for you:glasses:
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Could this be the same as 'Paleo Diet'?
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I'm interested in finding out more about 'clean eating' would someone give me a definition of this type of eating please?
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Welcome welcome welcome :flowerforyou:
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Good one :smile:
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Yeah, kind of like 'eat to live, not live to eat' :wink:
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:smile: Sounds like a good salad. How large is a serving?
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This looks like a great recipe, Thankyou :happy:
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Welcome glad that you're here :flowerforyou:
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Thankyou :happy: A lot of good information.
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Thanks for the link belldandy :smile:
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Welcome :flowerforyou: You are going to do great here on this site :wink:
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One of the nurses in my department wears those. She wore them all day long the first day and the next day she was hurting. She started wearing them a little at a time each day until she could wear them all day without discomfort. She says that she can feel firmness in her glutes. She says she loves them. I've seen other…
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I know how you feel, I've hit a stopping point for this last week. However, I know that this will change and I'll be back to losing lbs again. Just remember that this is for your health and well being. Do not, I repeat Do not give up. :flowerforyou:
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jzpowahz's routine is about right for a good workout.
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Hi and welcome. :flowerforyou: I weigh myself one a week same time, same day.
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How about hard boiled egg whites; it's quick and easy and also portable. :happy:
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It's my humble opinon that anyone that narrow minded is "a total loser".
