Chuck1223 Member

Replies

  • Welcome aboard and good luck.
  • Thankyou for the warm welcome(s) and advice. I've been doing the water thing, it"s just that my 'eyes are bigger than my stomach', and I CLEAN my plate. Think that is from childhood.
  • During my last 'well man' visit with my doctor, he suggested that I check out 'myfitnesspal'. Well here I am. I've been here for three days and this seems like a good tool for anyone interested in improved diet and exercise habits. I need to drop about 25-30 lbs. My demons are portion size and sweet tooth. I think that…
Avatar