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bump
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You might want to see about getting a new pair of shoes, many times its your shoes causing problems you don't realize it. It pays to go to a store where they analyze your gait and help you make good choices. First, listen to your body and go to the doctor and make sure there is not an underlying problem.
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Great story, great success and what an inspiration for all of us.. You should be very proud of yourself. Congratulations!!
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Great story thanks for sharing!
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Just do it. I ran my first 5K last September and my greatest fear was to come in last. Guess what, it didn't happen. I finished in about 37 minutes. Go for it. The way I look at it is when you finish your a winner no matter what.
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Just to let you know they removed a tumor the size of a golf ball from my bladder on 2-19. It was cancerous but was the best report considering the circumstances. Stage A meaning only on the surface of my bladder. No chemo or radiation needed. Post op check up every three months for awhile. It was caught very early. My…
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bump sounds delicious
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I am almost 61 and have lost 70 lbs since April 3. You can do it if you set your mind to it and keep moving. I use MFP and a pedometer to measure my steps. I also started running in June and ran my first 5 K in September. Sure, I hit times when it seemed like I was stuck and not loosing. Be patient, it takes time. Oh one…
