We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My suggestion would be to drink, drink, drink that water.....I drink (2) 32 oz glasses of plain water than switch to a 32 oz glass of water with a crystal light to go packet in it. I can usually have all this in by 2:00 PM, then whatever I drink at night is just extra. Also, I switched from eating dill pickles as my snack…
-
Hello - My year anniversary with Medifast and Take Shape for Life is next week, May 24th, boy let me tell you...I have had some learning experiancing....so many positive ones! I am a bit off track now, as you can tell by my tracker - In Feb, I was down 100 pounds, so I've gained a bit back in the last few months, but it's…
-
Thanks for the great advise. I will start doing something, just now go full speed - who knows that might end up killing me anyway, it's been awhile since I've really got out there and moved too much! I think walking sounds good for now! :smile:
-
BUMP!
