elizabethlagudo

I usually gain around my cycle time.. It's horrible.. Sometimes also if you don't have enough calories your body stores them to live on..

Yes it can be done!! I waited almost a year and half to loose my baby weight.. When I finially commited to doing it I was amazed.. I have lost 30 pounds but unfortunatly I work for a school so I have been off all summer and Ive been eating what I shouldnt and not excercising so I have gained about 5 so I am starting all…

I love Kashi Granola Bars.. The Dark Chocolate Cherry is the greatest it's only 120 calories and it has 7grams of fiber and 5 grams of protein.. I love them!!

Welcome.. I hope it works for you.. I have lost 2 pounds since I started last Monday.. I intake 1200 calories, and walk or do aerobics for half an hour.. I really like this site because it's easy to find foods from everywhere you love to eat.. Good luck and remember to eat fiber because that is what keeps you full..

I believe the key is believing in yourself. It gets easier to eat right and excercise. I have been doing weight loss since January and now eating right and excercising is habbit. You Can Do It!!! You just have to believe.

My ex always said he wasn't going to pay me a dime in child support, which he didn't for a while. I guess he didn't know that when you decide to go on unemployment they take 50% of it to pay child support.. I love it!! The amount that is taken out isn't even close to what he owes but I am happy with it. Since he doesn't…

You could try to eat snacks that are high in Fiber because they make you feel fuller. I also reccomend drinking lots of water. I drink about 3 liters a day and it keeps me full. If you intake the same amound of water everyday you don't need to worry about over using the bathroom. I would also recommend finding something to…