Replies
-
My husband and I do a CSA share, which forces you to broaden your veggie horizon pretty quickly. Brussel Sprouts are delicious, carrots/parsnips go very well together, but I find that the parsnips cook a bit faster in the oven. I'd recommend buying one new veggie a week, and finding a healthy recipe for it. That's how I…
-
"Migraines" are caused by a lot of things, including foods, smells, light, really anything you can think of. There are a lot of books out now that can help you diagnose your triggers (your local library will have them I bet!) My neighbor and brothers GF have sensitivity to processed chocolate, and since avoiding have been…
-
The best option is to use a dairy substitute : almond milk tastes just as good as, if not better than, regular milk in most things. You can sometimes get it in small little juice box sized containers instead of springing for the whole 1/2 gallon. (If you end up with extra it's actually really good in almost everything. I…
-
I totally agree with this - I think for the normal upper register, cooking is a great log of your workout. But for us bass bell ringers (i'm C3 - C4 ish) they can be 7 to 10 lbs each and after rehearsal i'm feeling like I just worked out. I'm categorizing it as weight lifting instead of cardio. If you consider each bell as…
