Favorite vegetables and how to cook them
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I've been in the same boat recently so I went on a search for new recipes. Here's some links to some recipes I've made lately that I have loved.
Honey Maple Roasted Carrots
http://damndelicious.net/2015/08/30/honey-maple-roasted-carrots/#_a5y_p=4256862
Oil Free Rainbow Roasted Vegetables
http://simpleveganblog.com/oil-free-rainbow-roasted-vegetables/
Roasted Garlic Parmesan Cauliflower
http://www.reneeskitchenadventures.com/2014/11/roasted-garlic-parmesan-cauliflower.html
Oooo... I am so going to do that carrot recipe in a couple of weeks (I meal plan and grocery shop every 2 weeks). Also like the look of the cauliflower recipe so that will be a keeper as well. The only reason I will skip the oil free vegetable is because I can have vinegar.
So many awesome new options here! Thank you all so much!
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I love eggplant! Roasted or sautéed! I make a vegetable tower with roasted egg plant, portable mushroom and redpepper with crumbles turkey bacon and low fat cream cheese sprinkled with sliced green onion or chives.
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AmazonMayan wrote: »I love going to the Asian market and getting greens and other things. Sometimes I have to Google items to find out what they are and if I'd like it and is it something I can prepare. The greens I lightly cook with salt and sometimes a little garlic or some type of Asian sauce that fits the flavor profile of my meal. There is so much deliciousness in that market
Brussel sprouts with garlic roasted or cut in half and sauteed. Roasted root veggies. I eat potatoes, sweet and regular, often and just make sure to buy small ones (and weigh them) so the calories stay low. I'm often seen cutting part of a potato off so the weight fits my calories lol. The dog gets those odd pieces.
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My husband and I do a CSA share, which forces you to broaden your veggie horizon pretty quickly. Brussel Sprouts are delicious, carrots/parsnips go very well together, but I find that the parsnips cook a bit faster in the oven. I'd recommend buying one new veggie a week, and finding a healthy recipe for it. That's how I discovered my obsessions with Brussel Sprouts...Summer Squash or zucchini is also delicious roasted, hollow it out like a boat and roast it with seasonings, a bit of tomato sauce ( homemade is the best) and a dash of Parmesan and it's heaven.0
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Some good suggestions in here! Thanks as always guys!0
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Asparagus spears cut in 3/4 in
Mushroom halved then sliced
Onion sliced
1 Tbsp of butter/ sub olive oil and use 1/2 Tbsp
Chipotle salsa
Sauté onions and mushrooms when almost done add asparagus and salsa salt n pepper to taste.
Great as a side vegetable medley
Topping on pastas0 -
One way I like to get my veggies in is through soup:
Thai Coconut Broccoli and Coriander Soup
http://www.epicurious.com/recipes/food/views/thai-coconut-broccoli-and-coriander-soup-56390092
Cream of cauliflower soup (I tweak the recipe and use half of fat and use almond milk)
http://www.epicurious.com/recipes/food/views/cream-of-cauliflower-and-stilton-soup-1241
Breakfast Salad! I second this. It's truly amazing how good greens, bacon, eggs and balsamic go together. I can eat this for any meal.
jcsgirl: Thanks for the links. Dinner tonight is going to include roasted garlic parmesan cauliflower.0 -
Last night was Luffa with egg and tofu in oyster sauce and garlic and snowpea shoots (greens) in abalone sauce....0
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Last night was Luffa with egg and tofu in oyster sauce and garlic and snowpea shoots (greens) in abalone sauce....
Looks like this
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