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You both have gotten smaller!! Hehe You have done an incredible job Beef. You continue to inspire me' to lose my last 20 lbs!!
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Wow amazing!! THanks for sharing you have done so well!!
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Hi I am Lisa, I have been doing stronglifts now for at least 10 weeks. Here is what I am lifting: Squats: 115 Bench: 92.5 Barbell Row 75 OHP: 67 Deadlift 185 Some things I have learned that have really helped me, is that it is really important to wear a belt when I squat and deadlift. My husband told me this when I first…
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That is awesome dedication! You look so different. I bet people don't recognize you? That is the most weight I have seen lost in such a short period of time!
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This sounds sooooo good!! Thanks!!
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So happy for you!! Keep up the great work!! :happy:
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I am very surprised at the comments! As a mother of six I can say I never felt sexy or hot, and I can tell you my husband didn't find it Hot either! Before or after the baby was born, now that's a different story!! hehe
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Awesome stuff Don!! So proud of you!!
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Looking HOT Tim!! Fantastic job on your hard work!!
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I'm in but push ups are my least favorite! They are very hard for me!!
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Yes, I agree with everyone else! I ride an elevator everyday (for 25 years) and I don't see that happening. Only in humor, trying to make everyone laugh!! If she meant it, then she is an extremely rude person!!
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Ewwww I hate push ups but I really need to do these!! I am in!!
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I'm 47 with six kids, feel just as good as my 20's. Still have 15 lbs to go!!
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Glad you are back with your challenges!! Count me in!!
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Wow you do look so much younger, incredible loss!! You are are wonderful inspiration Cook!! Thanks for sharing!
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Wow what a great topic. Hope more people post theirs so I can get some ideas?!! Yours looks really yummy!! Thanks for sharing!!
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So proud of my BEEF!!!! You inspire me'!!!!
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All I can say is WOW!!! Very impressive!! I am so proud of you and I bet your family is too!!
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Wow amazing!! You look like you lost more than 40 lbs!!
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How exciting!! Your doing a wonderful job, keep it up!!
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That is a wonderful feeling!! So happy for you!!
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Thanks for the update!! So funny!! Love your stories. Keep us posted on the rest of the story!!
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Very funny!! Thanks for sharing!
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Bump
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You can do it Gumby!! We are here for you!!
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Amazing results for 90 days!! You will be to your goal in no time!! Congrats on your hard work!!
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I think you look great!!
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Looking Hot!!
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Well that is exciting!!...and fantastic job on the no cigarettes!! Proud of you!!
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I run steps during all my breaks and lunch. I have been doing it for over one year, my legs are looking great!!