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9 Hidden Reasons to Stay Motivated
Just wanted to share this article from Sparkpeople.com Everyone tells us to stay motivated. Our friends, our co-workers, our relatives say to keep going, don’t quit. Sometimes, though, you ask, "Why? Why try my hardest when it ends in disappointment? Why go through something when it’s going to hurt? Why?" Because it’s…
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Happy with my first 5K
Ran my first 5K last Saturday and must say I was very proud of myself! I am a slow runner. Been running 13 min. miles and couldn't seem to up my time. I told my family I would be very surprised and happy if I ran it in 36 min. I was shocked when I got to the course and realized it was a cross country course. While I was…
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Persistance Persistance Persistance
This was an article from sparkpeople.com thought it might help with motivation!!! Persistence. Persistence. Persistence. We keep hearing about how persistence is often the key to success. But what do you do when you've been striving for so long that it seems like your goal is never going to see light? How do you deal with…
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Busy mom needs help!!
Hi I am Lisa from Columbus Ohio. I am a mom of six kids and I work full time. I am trying to lose 30 lbs by next summer. I am so tired of always saying this year after year. I really want this to be the year! I am 45 years old and feel if I don't do it now I never will! I need help, friends and support. I have been doing…
