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Good job!!!! Keep up the good work!!
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I'm not 100 percent sure, but I believe I weigh about 112lbs. That doesn't sound like a lot, but because I'm petite in stature, loosing 10 lbs would be good. I have had this goal 4 ever!!! I was so good until Easter, but yesterday I just fell off the wagon like nobody's business! I punished by self by eating 3 snicker…
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Hi! Search you tube for burst training excersises. Basically, they are a form of short but intense form of excersises that are know to be very effective in weightloss. You only need 10-20 min worth of time. Good luck!:laugh: