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Swap for an english muffin or those arnold sandwich thins. Both of those will help cut back on carbs.
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OMG I love eggs. I love omelettes - most mornings my breakfast consists of 3 whites, 1 yolks with a slice of american cheese and topped with salsa its sooooo good. I love hard bolied eggs, deviled eggs, eggs benedict (sinful) I like them anyway them make em'!
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You look amazing! You look about 15 years younger and you are radiating happiness. Keep up the great work!
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We all have good days and bad days, don't let this get you down. And, yes, most of it is probably water weight so drink plenty of water!!!
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Hats off on a job well done! You look great!!!
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You look like a new person! Congrats on your success and best wishes for continuation.
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Congrats and thank you for sharing.
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Yes, it actually can be bad. Not conusming enought calories a day puts your body into starvation mode and instead of losing fat you will lose muscle. Making your exercise counterproductive and decreasing your overall metabolism. Go with the calories they tell you unless you feel you are overeating and are overfull.
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Hilarious!!!
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Sounds crazy delicious! Can't wait to try...bump
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One week on the Biggest Loser is not one week in real time. There are many secrets behind the Biggest Loser we do not see. Including working out all day...hardcore workouts on top of light bike rides, walks and gentle swimming are what people do on the ranch all day long. Normal people don't have that luxury!!
