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That is awesome!! You must be so proud of yourself :happy: Definitely inspiring!
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Isn't that an awesome feeling?! Congratulations to you!! Excellent work!! :happy:
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Breyer's Blasts Reese's Peanut Butter Cup, HD Chocolate Peanut Butter or mint chocolate chip. Ice cream has been the hardest thing for me to give up. This conversation is torture...LOL.
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This sounds yummy!! Thanks for the idea!
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A lot of restaurants have nutrition facts now on their websites. I have been going to my faves and checking out that info and am in the process of making myself a little black book of the best choices. It may be a little time consuming but it is so worth it so far.
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I was completely the opposite of this. When I switched to all whole grain carbs and eating fewer, my body got rid of the addiction to it and I had boundless energy. I wasn't having those highs and lows that come with high carb ways of eating. If i had to go for a longer than usual period without a meal or snack, I no…