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Hi Everyone, I have just spent the last half hour reading through all of your incredible, and equally challenging, stories. Some of which are so inspiring! I was diagnosed with severe S curve scoliosis not long after my 13th birthday, fortunately, other than a few squashed muscles, nothing important enough was affected so,…
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Hey, I really need some encouragement too, perhaps we can motivate each other? Feel free to add me! :)
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Hi, I have recently found the Blogilates youtube channel which I have used a couple of times, not often enough to have seen any results yet, but her pilates workouts seem to be really good. There is also a beginners playlist to get into the swing of it all, plus a combination of videos that focus on problem areas and the…
