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Celiac, lactose intolerant for about 1-1/2 years and Type I diabetic for 39 years. I have no problem with the diet changes for non-gluten/dairyfree and cook 95% of what I eat to ensure a healthy balance. I do bake from scratch GF bread products as a personal preference as I like them better than pre-made variety and have…
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Google Paleo diet recipes, ginger lemon girl or gluten free goddess as these have some good vegetarian recipes. Enjoy.:smile:
