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Small suggestion in addition to what everyone else has said: try switching to only drinking water and never soda or juice. Those calories add up quickly, but are easy to cut out. Good luck with your new, healthier lifestyle!
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Hug it out
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I'm all about http://www.theppk.com/
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Oreos are both delicious and terrible.
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How did you get to the 39th thread and never corrected your pluralization?
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Try agave, maple syrup, or stevia :)
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A chocolate banana shake is my personal favorite. Cut a banana into chunks & freeze it. Pop it in a blender with a cup of soy milk and 2 tablespoons of cocoa powder. Amazing dessert you don't need to feel bad about! Also really easy to add protein powder, if you're into that sort of thing.
