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CSW:154.8 W1: 154 CW: 153.4 GW: 135
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Thank you for sharing! I'll be using your story and pics for motivation!
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SW: 154.8 CW: 154 GW : 135 Slow start but this week I'm cutting out dessert so hopefully I'll gain momentum!
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I have a great ab workout that only takes 5 mins. It's called the 14 Day Ab Challenge! 25 crunches 25 crunches laying on your left side 25 left knee touches 25 crunches with your knees slightly bent 25 crunches laying on your right side 25 right knee touches 25 crunches with your legs straight 25 second plank 25 leg lift…
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Current 154.8 Goal 135