about_time_4_change Member

Not a vet, but thank you for your service. :)

Beautiful! You got this!!!

AMAZING JOB!!!!!!!!!

Feel free to add me :)

That is awwesooooome! I'm 4 pounds away from that myself and can't wait to get back into the 1's! Way to go!

I have been taking Miracles Garcinia Cambogia and have already lost 4 pounds in 4 days! I thought it was a scam, but it is working really well so far. Being that I just started, I can't really say how well the results will be, but so far, I am more than thrilled!

What I'm noticing works for me is quite simple....I want to be in shape more than anything and that is what stops me from binging. If I want something "bad", I will do something active and on occasion, I give in and indulge.

I use Mio...it tastes super good and it helps me drink lots of water.

Well done! You should be quite proud of yourself!:smile:

Interested!

80 pounds is a huge accomplishment! Way to go!!!!!!!!! One thing that I have learned is you cannot beat yourself up over a food choice. If you never indulge in what you crave, you are more likely to go on a huge binge. Just focus on the here and now and decide what you are going to eat today. I still have about 40 pounds…

I still have about 40 pounds to go so I must say, you can do this and so can I! Don't give up and keep fighting! If you need a partner in this, feel free to add me! :)

Thanks for the info! :)

Is there any way to tone bat wing arms after weight loss besides surgery?

I'd be interested! I love sweets, especially chocolate. I go crazy with it and support would be awesome to get me through my cravings!!!

I have been in the same boat as you, but I reached a point where I realized people aren't judging me like I think they are. As of last week, I get out and run every single day now with my dog. At first I felt self concious that people would laugh at me, but now I just don't care. Not one person has commented, laughed, or…

31 here!

You should be very proud of yourself for your healthy new lifestyle! I too know what you are going through. I used to be almost 300 pounds. I still have about 40 pounds to lose and I have extra skin that will never go away unless I have surgery. For myself, I am self concious to an extent, but proud at the same time. I…

Everyone is either married, has a boyfriend they are always busy with, or likes to go get wasted. I feel like I'd lose more weight if I had a friend or two.

I am going to be starting day three of week 1 tonight when I get home from work. The first day I was super sore, but I LOVE this program! I have about 40 pounds to go and hope this is going to help me.