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You can count me in. What I find strange is that I will go weeks at the same weight and then suddenly drop two pounds in a week. Can't work it out. I'm starting to lose motivation now so really hoping I have a losing week soon...
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Not fitting into my clothes anymore! I realised I was always wearing the same few things in my wardrobe - the very last items that still fit. I literally had only 4 or 5 complete outfits left... I had two options - buy brand new clothes in bigger sizes, or lose the weight! And as I haven't got loads of money right now (and…
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Mine's 27, but my waist is always fairly small - I don't tend to put on weight in that area for some reason. My hips, well, that's a different story!
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I agree, that first one definitely helps me a lot (still haven't learnt to love water though!)
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I saw this programme! It was really interesting. Thanks for posting the summary.
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I sort of mix the two - I do try and eat more healthily than before overall, but if I want a treat then I will have one if it fits into my calories. I find it is better if you eat healthier foods as they're usually lower in calories so you feel fuller and can eat more. I can eat three full meals a day and have several…
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Please let me know if you're out there twins/triplets/quadruplets! I'm 26 Height: 5'6" SW: 147 CW: 139 GW: 130 UGW:126 When you don't have much to lose, it can be really hard! Would be great to share the trials with others :-)
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I'm from Essex too, welcome to add me!
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I'm from Suffolk, living in Essex, you're welcome to add me!
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I can completely relate to your post! I felt like that at the start too. I'm still frequently amazed at just how many calories are in some foods - the trick for me, like others have already said, is logging in advance to avoid any nasty surprises. And you'll learn as you go along plenty of lower calorie alternatives...…
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I'm 5'6.5" and I'm aiming to get down to about 130. I have quite a small frame so I think that's right for me -may have to re-evaluate when I'm closer though!
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I'm from the UK, but I clicked on this thread because this summer my boyfriend are driving up the USA East Coast! It's one of my inspirations for losing weight! I'm so jealous of you Americans, you have such a cool country.
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I'm from East Anglia, feel free to add me!
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Hello and welcome! Cravings...I know the feeling. Be strong and good luck!
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I didn't start getting them until I was 19 and I'm now 26. Mine really vary - can be anything from one every 3 months to 3 a week. The only sure fire trigger I've identified is going too long without eating, that usually brings on a migraine. Makes dieting harder! I always try and eat something every 2-3 hours and never…
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Hello, I'm new too! I've been trying to lose weight on my own for a couple of weeks but this seems to be a pretty good site so I signed up, I hope it will help. Good luck! :smile:
