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Yumm! Thank you!
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I typically do a green smoothie, the fruit varies, but I always include protein power, a little organic milk, and both spinach and kale. Or I will do a scrambled egg + egg white and 3 frozen turkey sausage links, and its not uncommon for me to chop up some spinach and add it to my egg. My college years taught me how to…
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I'm 5'8. My SW was 235, my current is 222.2 (Im just starting out on this journey) My goal is 165 and will then re-evaluate from there. I do know that I havent been smaller that 165 since sometime in Jr High!
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Pick me! I would love to join this group!
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Hi everyone! I'm Tara, currently residing in Portland. Been on MFP for almost 2 weeks, and still trying to get in the habit of using it! But I'm tired of being the fat girl, Im ready for a change!! Feel free to add me, Im looking for all kinds of motivation and support. Lets do this together! Happy loosing! :)
