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Congratulations!! A job well done!!!
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I suggest that you take the time, after your children have gone to bed, to plan your menu choices for the following day. It's the only way that I personally can be successful. If you work outside of the home, then I suggest that you leave your money/debit card/credit card at home, so that you are not tempted to purchase…
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Yes, I'm in my 50's and battling the bulge. I've lost 12 pounds and I have 18 to go. Are you new to "My Fitness Pal"?
