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I would love to be my size 9 before the last baby
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So heres a little update on my soda and sweet tooth.... Stopped cold turkey on the sweets and soda. I drink about 1 gallon of water and I have fruits for my sweets... Thanks you guys for all your support and advice!!
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Thanks! I needed that>> :happy:
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35.. and trying to conquer this weight thing!! :)
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I made it with water and thats it! Delicious..
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HI!! 5'4" 199
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Well i started this journey because I work for a Nurse midwife clinic amd one of my patients challenged me to lose weigjt with her. Well she is about 4 weeks post partum and she is doing fabulous.. She is the one the help me get started with this website
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Im going to try really hard.. Pepsi is my weakness and truffles.... gees.... I will take all of your helpful tips amd statt doing it I just hate the caffiene headaches
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You guys are great!! IM GOING TO TRY THESE THINGS... THANKS FOR THE HELPFULL TIPS!!!
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As much as I take it out it always finds a way back. I am hooked on Crystal light green tea rasberry. I was told to drink green tea before bed and i will lose calories. Is this true??
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Theres days that I dont drink any soda even weeks and then I get an itch to drink it and its all down hill from there...
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Im 5"4 and I weigh 197 and my goal is 140