tris2002 Member

gahhhh......I weighed in yesterday morning at 172.2......and then totally went over my calories last night..boo.... Hoping to behave this weekend to keep the scale moving in the downward direction even though i have a big family dinner planned for Saturday......this weekend is going to take some will power!

---Yay! I've had a bit of a loss this week-3.3lb!-I was a little surprised with the amount as I cheated a bit last night with a big family dinner complete with dessert :blush: !!!! Note to self.....do not have cheat night the day before weigh in :wink: I'm ready to take on the next week and hopefully drop another 2-3+…

Dawn, please be careful in decreasing your calories- sometimes doing so works against you as it slows your metabolism! I'm not a dietitian so take advice as you will but from experience this seems to be the case. I'm about 10lb heavier than you and I'm eating on a 1400 calorie count (MFP has me locked in at 1200 and i…

Hi All!!! I am hoping to find a little accountability here--I definitely need it! Last time I did a challenge group I was pretty successful and it was great to be a part of, I'm hoping to find that success again! Original starting weight -182 April starting weight -178.8 April goal- 10 lbs (2lb weekly) Ultimate goal -130…

Can I join in? I am in need of a little accountability and this might be just the trick. April start wt: 178.8 April Goal wt: 168 April 1: 178.8 April 8: April 15: April 22: April 29:

hey all! Weekends are so tough for me because I am super busy.......so.... My food logging did not get done but i tried to be aware of what I was eating to attempt to not go over too badly My water intake increased and I hit my water goals both saturday and sunday YAY!!! Cardio was done by walking around the zoo…

hmmmm @marieschneider1097 i do not have a bike........what about just a cardio challenge? the recommended amount of cardio is 150 minutes per week--so what if the challenge is to hit the 150 mark by the end of the week? For some folks this might be too easy, what do you think? or @kycl1976 has a good idea with the 7 minute…

OK so heres the stats for me for yesterday.... Starting weight (as of 6/14/2017-I typically weigh on wednesday's) 165.4 exercise--no workouts yesterday track all my food--Done and stayed within my calories drank 2 glasses of water Not so great for day one......areas I'd like to improve in: Getting in any form of exercise…

Hey ladies! I would like to join if able.......I definitely have a 20lb drop goal....Overall really i'd like to drop about 30 but 20 is more approachable right now. I am in my 30s and have 3 kiddos 7, 5, and 3. I'm not as active as I once was and hope that by getting back on the wagon with tracking my food and being a bit…

hello! I like to do smoothies for breakfast: they are quick and easy and i can drink them on the way to work! I use about a half of a cup of lowfat vanilla yogurt, about a cup of frozen fruit, half of a large banana, and about a 1/4 cup of steel cut oats (uncooked) (they blend in so you don't really notice them). Sometimes…

Heaviest: 175 Lightest: 115 Currently: 143.8 Goal: 130

my starting weight was 162, My current weight is 144 My goal weight is 125

I have Bones---our boxer and my son had a goldfish that he named Hat

pick me i fit in with this mystery disorder too! I would put on my clothes and heels and think i look good for being a mom and just having a baby. Or get all dressed up to go out with my size 2 and size 5 sisters well lets just say when those photos were developed i wanted to run to the hills my size 14 self looked huge…

ok lol ....spree candy

shopping spree

i like to add a little black pepper and garlic powder to mine and eat it using lettuce or veggiesand chips if im being bad :0) i like my cottage a little on the dryer side so i flip the container upside down to store it, and i only eat friendship daries brand

[/quote] What classification is it? Amphetamine? Barbituate? Hallucinogenic? [/quote] To my understanding it is a synthetc amphetamine. I work as an addictions counselor in NY (a very rural part of NY) and we have seen a couple of cases in our area where people routinely use it. Of the clients i work with that have used it…

very grateful for this information.....Thank You!

i've lost 20 pounds without clean eating. I try to make smarter choices but don't deprive myself of the things i want. If i want some type of junk food i just watch my portions and eat it and go on with my day :0)

i am an addicitons counselor. I spend my work day sitting and talking to people and running charts from my office to the other side of a very small building. I go home and put on my mommy hat to take care my two sons (2 years old an d4 months old) I get home in time to do dinner, an hour or so of play time, baths and bed.…

i have what looks to be lordosis (never diagnosed), my back has been like this since i was very young: my lower back curves in very far and causes my stomach to push out. The other day i even got asked if i was pregnant! I was pretty discouraged because ive been working on loosing weight and am down about 17lbs total since…

Do we have a week 2 challenge yet?

move-its easier to organize the othere way

Calories 1517 Exercise wii active Water 6cups

CW: 146.2 (down 15.8lbs to date!) GW: 130 MGW: 141 or less Exercise: wii, chasing my son around, playing outside and going for walks when the weather is nice (this is the part of the challenge that i really need to make some changes in) Calories: too early to state Daily Challenge: Not completed: its a little unrealistic…

Let's go RED! Cw=146.2 Goal weight 141 or less!

not sure how awesome id be at daily challenges above and beyond all else but i'm willing to try!

i was a little confused~~~~~LETS GO RED!!!!!!!!

lets go purple!!!!!!!--- I'M READY TO GET THIS STARTED TOMORROW!