clamar1012 Member

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  • mmmm, bloody marys! Vodka and v8 juice I was once told that if you do have a drink stay away from the sweet and fruity stuff (the good stuff) but have something clear - like vodka (smirnoff ice doesnt count as clear and has over 200 calories per bottle - learned that the hard way!)
    in Low calorie bar drinks? Comment by clamar1012 July 2012
  • We have about the same amount of weight to loss and I also hit a plateau around this point. Just keep pushing through and let your body also adjust to your new eating habit. You will continue to loose weight again. I know it gets hard and very frustrated that you ARE making these changes and not seeing any results - just…
    in What am I doing wrong? Comment by clamar1012 July 2012
  • You are looking amazing, but regardless of what we think - this is about you. But my trainer did share with me that it takes 4 weeks for YOU to see your body changing, 8 weeks for family and friends but 12 weeks for the rest of the world - so keep going. Keep it up and maybe share with us how you have been successfull.
    in 45lb down alot more to go..with pics :) Comment by clamar1012 July 2012
  • Height: 5' 4' Weight: 235.6 Age: 36 Daily calorie goal (not including exercise): 1210 Average weight loss per week: 2lbs Starting weight: 270lbs Exercise of choice: Bootcamp, stationary bike & jogging
    in What is your stats? Are you brave enough? Comment by clamar1012 July 2012
  • Week 1 Goal: 5000 Mon: bootcamp @ 432; bicycling @ 858 Tues: bootcamp @ 432; bicycling @ 712 Wed: bicycling @ 284 Thur:bootcamp @ 426; bicycling @ 568 Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3712 Left to go: 1288
    in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by clamar1012 July 2012
  • That was great info - all very sensible. Thanks for taking the time to share all of that with us! I started my weight loss journey on Feb 5th and have done good so far - 35 lbs but still have a long way to go (about another 100lbs). And that's ok, it was process gaining it and will be a process lossing it but I have done…
    in Everything I wish someone had told me 100 pounds ago... Comment by clamar1012 July 2012
  • Week 1 Goal: 5000 Mon: bootcamp @ 432; bicycling @ 858 Tues: bootcamp @ 432; Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1722 Left to go:…
    in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by clamar1012 July 2012
  • Just like what most everyone else is saying: AVOID: Rice, noodles & anything breaded and/or fried Drink LOTS of water - high in sodium & msg ENJOY: Steamed veggies Non breaded meats Boiled Shrimp - LOTS of our buffetts have boiled shrimp, crab legs and/or crawfish
    in Chinese Buffet help... Comment by clamar1012 July 2012
  • I started training February and have lost 31lbs so far and still have 100lbs to go which i know i wont make before Warrior Dash but it is still my motivation!
    in Training Comment by clamar1012 June 2012
  • TDEE??? What is this?
    in Can undereating cause a platuea? Comment by clamar1012 May 2012
  • According to this website (and the other one I tried) my BMR is 1775. So to loss weight I should consume less than 1775 calories a day my body naturally burns right? Thats what is confusing to me. Im eating less than my body is burning AND I work out on top of that, but still struggling to lose and I have soo much in…
    in Can undereating cause a platuea? Comment by clamar1012 May 2012
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