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Replies
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Welcome Chris! You can do this - you are already well on your way! Best of luck to you!
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You're right, that pattern gets old after it's repeated a million times. I now have my health/fitness under control, but I still do this with a bunch of other things I want to get accomplished. You mentioned the drinking is what does it. Are you opposed to staying home sometimes & not putting yourself in those situations?…
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Congrats!! You look amazing woman!
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That IS difficult! I know you said you're not much of a breakfast eater, but I would try to eat a healthy breakfast to get your day started right, at the very least some fruit. Fill your plate with lots of veggies & eat salads with vinaigrette & veggies to help fill you up. Drink lots of water & when you're tempted, just…