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Chicken was weighed, it was very thin. Sweet potato was scooped, some of its insides have been refrigerated for tomorrow.
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low fat cottage cheese almond milk star fruit 1 ounce boxes of raisins frozen yogurt
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drink and dance
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So sick of being told, "oh my gosh! you weigh 200 pounds!? you carry the weight so well!" I mean, I know they're trying to be nice but geez... shut up lol
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Breaking Bad. Ohhh my goodnesss... it is an addiction to Aaron Paul. That man is GORGEOUS.
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exactly. try to pick ones that have confirmations!
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lol 'moms with kids'... not sure how you can be a mom without a kid? my daughter and I like swimming. we do A LOT of it, it's probably where I burn 80% of my calories.
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haha YUPP. It was like "oh you've lost a lot of weight recently? **** you. you're still fatter than your country."
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Just like everything else, if you take it in moderation, it won't hurt you. I absolutely LOVE mayo. I am also American. I buy hellman's light mayo and use maybe 2 tablespoons a week. Americans are fat because of a good deal of reasons. Not just because we eat mayonnaise. The stereotype of lazy, fat, cheap Americans is…
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Hi there! I had a goal around 50 pounds to lose. I'm 21, 5'9" and started at a flabby 224 pounds. Before I had my daughter, I was 175 pounds, and in pretty decent shape thanks to color guard and dance. So far, it's been 91 days, and I've lost 31 pounds. I have roughly 18-19 pounds to go to be at my initial goal, though…
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21. wife, and mother to a beautiful three year old girl. add me if you like !!
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Nope... Not seeing that at all actually.
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Haha well I didn't walk into a wall, but pretty sure I stumbled a bit
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I'd prefer Naughty Natasha over what it actually would be... lol
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at least snack on good things if you have to. if all else fails, brush your teeth. nothing tastes good after that.
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thank you to all of you!! I really appreciate it <3
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I owe a lot of it to how my body reacted to the lesser amount of calories. I had been consuming 2700 calories or more a day, with little exercise for months, causing me to gain lots of weight quickly. I cut it to 1200-1500 a day, and exercise when I can, and my body has just been reacting to that really quickly.
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Yeah, I noticed that. I've taken all of my photos since my first one with my arm up, it's just that first initial photo that my arms like that. Thank you =)
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I'm 5'9", and my goal is 175. I have a fairly large bone structure.
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My husbands family owned a restaurant when we were growing up. He "can't" cook. I tend to just give into him and cook because it's easier.
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Hi there! I'm 21 years old, and I have a three year old daughter. I nursed for 6 months after she was born, and it was rough. It is certainly not something you get enough credit for. It is a LOT of work. It definitely takes a lot out of you, and the food restrictions, and cravings don't help. I didn't start MFP until two…
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I got pregnant at 17 by a guy I honestly didn't know too well, we had only been dating for maybe a month. He got a job working with the navy, we kept the baby, and got married when she was 3 months old. Our three year anniversary is approaching, and we're about to close on our own home, we're happy and he's an amazing guy.…
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no? it's not okay for her to go alone? that was blunt and a little rude...
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I love when men lose weight, they automatically look at least 5 years younger lol you look fabulous!!
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someone must have reported it =( I tend not to report unless I accidentally open a profile and see a penis haha
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jealous girl alerttt haha wow... you look absolutely amazing. I'm personally 25 pounds down, with a goal weight being 24 pounds away. we can only hope to end up looking half as good as you! great job, girl!!
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I grew up on a farm. We were dairy, and then we went to beef and pork. I would welcome these baby animals in, feed them, care for them, and then eventually escort them on to the trailer for their last ride. I ate meat from the time I got teeth, and didn't know of 'vegetarians' until I was older, and I was immediately…
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this is amazing!!! you look awesome! That man behind in your first picture is DEFINITELY checking out your *kitten* haha that's awesome... but you look great, that is quite an accomplishment.
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I have no idea how to track body fat, and 2100 calories seems like A LOT. Photos have suggested that at least a good portion of that was fat loss.
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I'd love some guidance on this subject, as I've lost 25 pounds in 8 weeks, and while it's coming off quickly, I'm worried I'll plateau rather hard. I'm 5'9" at 198.8 pounds. My TDEE is at 2696 and I RARELY eat over 1500 calories a day, I usually stick around 1300.