SouthernSkylark Member

I forgot about them! Much harder!!! Lol

Ohhhh those JR Ward books are awesome! I also recommend Anita Blake books by Laurell K Hamilton! Mmmm Jean-Claude.....

Vit B complex Vit D Vit C Probiotic

I cook different meals for all of us ( I have 3 boys) - I am just used to it now and it doesn't really take up any more of my time than I would expect. Two of my boys have food allergies, one life threatening allergies. I am a pescaterian, and my hubby is full on carnivore! It's all fun and games :laugh:

Ha! And frock and blouse.... :laugh:

Such great NSV's :happy: In just 105 days (how long I have been on MFP)..... I can run for 60 mins at 11 min mile For the first time in about 5 years I can fit into UK size 12 jeans and they are starting to get loose already :-) I am not controlled by emotional eating anymore, healthy living is easy 90% of the time I have…

I love mapmyrun! Only been using it for a few weeks, but totally recommend it :-)

Love this!!! I am only responsible for what I say, not what you understand Never assume

I totally agree!

Wow! She is gorgeous! :love:

Thanks for sharing :happy:

Hey Baz! 41 is definitely not too old, in fact I think it can be much of a bonus to have all that life experience behind you, as well as any qualifications you may have achieved. I am 40 in February and in 2 weeks I have an interview at the local college to start training for my CYQ level 2 fitness instructing cert leading…

Hi Suffy, I am in week 6 of my training plan - my diet is under control (most of the time!) and i exercise 4/5 days out of 7... i haven't lost anything! i can see definition in my legs and butt now, still have plenty of wobble on the belly and hips though! there are loads of factors for weightloss - age, build, metabolism…

I'm a 36e and have the HRM that goes with the forerunner 305, mine sits below my bra and has no trouble picking up HR

I have just bought a 305 from eBay... It came with the hrm and footpod.I love it and it is especially good when you download your training info on to the laptop, shows speed, cadence, distance ,calories, how high you climb during a run and that's just what I've discovered so far!:happy:

ha! I'm 39 and I love YA books..... just finished all the Maggie Stiefvater books ( fab!) now reading The Age of Miracles by Karen Thompson Walker. I loved HofN series... too long between though!

I totally agree!

fnar... :laugh:

me too!!! hahahaha love it!

thanks for sharing! you are one of those girls... the girl that knows it's about hard work and respecting your mind and body. very inspirational xxx

wow.... you are gorgeous! you look amazing and still have your womanly curves! good work x

that truly is something wonderful!

Check out Rose Elliott's vegetarian cookbooks - they are awesome, also Sarah Kramer for vegan loveliness! :-)

haha! that is me as well, brilliant!

Oh my god.... My blood pressure! Swoon....... :-)

This is a MAJOR inspiration when I get hung up on the number on the scale: http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting- [/quote] Thank you for this link! What an eye opener, this has really given me a wake up call! What a woman she is!!! :-))

I did read that if your gym is particularly hot and humid ( mine is!) that can be a cause of headaches when strenuously working out .... Not much help there sorry! As to the boobage ... I am a 36E and I have just bought a shock absorber sports bra which are available in different "strengths" ( if you get what I mean!!!! )…

I've been a vegetarian for the last 4 and a half years, although since starting working out and running I have re introduced fish into my diet. I feel great and much more satisfied when eating :-) I tend to stick to tuna or wild salmon but will have shell fish and oily fish like mackerel etc.... Good Luck!

Jackie chan

Wow! Just wow! That has been the singularly most inspiring post I've read! Thank you for sharing it, I just hope I can look back in a year with the same sense of achievement ( and fitness!) You look amazing <3