-
Grave's disease help
Hello 🙂 This is my first post, really hoping that this great community can help. I was diagnosed with Grave's disease in February and since then have been on the different medications to control the symptoms: Carbimazole, Levothyroxine and propranolol. I have gained nearly six kgs since then with no signs of it slowing…
-
Day 365
Today is my one year anniversary of joining MFP, every day for a year I have (almost!) religiously logged my food and exercise. Whilst I haven't been (by any stretch) a prolific poster, this community has without a doubt been the biggest support in my journey to healthy living. I may not have had has far to come as other…
-
Bristol Half
Hi everyone! I am currently training for my first half marathon in Bristol on 30th September.... Scared and excited at the same time! :happy: good luck to everyone in the same boat!
-
savoury snack ideas...
I just thought I'd pass this snack on as I struggle like mad sometimes... Oat cake topped with very ripe avocado (spread it on like butter) a small spoon of Humous and sprouted lentils, drizzle with chilli sauce :-) very yummy... Any one have any other snack ideas?
