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I need some support too. Id friend you but I don't know how to do that yet. That can be your first support for me! What is your biggest obstacle/
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Im new to this I'd friend you but I don't know how. I could use a cheerleader myself.
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Outstanding!!!!! Congratulations!!!!!!!!!!!!!!!
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Hi I am Bernie, I turned 55 (yes over half a century old) April 9th. I think this is an awesome challenge. I want to get down to 130 pounds the right way. That is 20 more pounds to get to my goal but I think focusing on 10 pounds first will be more reasonable.
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I also work 12 hour night shifts 3 on 3 off. I get up and get dressed for the gym and go before my motivation disappears. Its crazy but when I am consistant going I am not so tired and I fall asleep faster and stay asleep. I hope this helps.
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Wow!!! You all look fantastic!!! :bigsmile:
