We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
bodybuilding.com has a lot of them for women with printable sheets, tips, nutrition plans, etc.
-
If you are burning that many calories and only consuming 1200-1300, then your metabolism basically shuts down and your body will hold on to everything that you eat, hence the slow weight loss. Now that you have given your body a break, your metabolism has realigned itself and is working optimally which results in the…