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hi everyone! I just started back on here this past week after a seriius ankle injury that put me down for 3 months and bulked me uo 30lbs! so 30 on top of the 75 I needed to lose puts me in the 100+ club. uuuuuugh not excited about that! but I have been to the gym 5 days in a row and have logged everything in those 5 days.…
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I broke my leg in sept and have just started working out again. since I have massive muscle loss and am unable to do leg weights because of surgery i am focusing on cardio and doing light weights with lots of reps. it's going to be slow just stick with it.
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Hey ladies!!! I would love to join this group. I had about 75 lbs to lose and was running and going to the gym 4 times a week until i broke my ankle in september. well 30 lbs heavier and finally able to walk again i am ready to get back to the grind! Cheers Mere1982