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its a lot more complicated than that, this site will only give you a very basic calculation, it doesnt even take into consideration things like altitude climbs. If you have a smart phone then take a look at : http://runkeeper.com/home this will allow you to track your ride and give a more accurate idea of calories,…
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Hey why not :) Weekly Goal: 5300 Mon: 1448 (180 Mins Cycling) Tues: 1323 (90 Mins Kung Fu) Wed: 842 (99 Mins Cycling) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)
