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When I first started to loose weight 1.5 years ago, I wanted to see results right away also. My personal trainer had to inform me that its not gonna happen over night cause you didnt put the weight on over night. Be patient with yourself and be as consistent and committed as possible. Also cardio really works. Do as much…
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I have tried the P90X and I loved it. Im currently addicted to kettle bells but my schedule does not allow me to be consistent with the classes. I am starting the Ripped in 30 but Id like to know the difference between that and the 30 day Shred.
