Jenners4 Member

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Good Work!! I read this somewhere ................ "No matter how slow you go, you are still lapping everybody on the couch"

Nice Work!!

Friday weigh in is .....142lbs (yay - down 3lbs)

Yes that is what I am going to do !! Thanks :)

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Thanks! And you are so right about the scale.. Im not so into what that number says but I want my clothes to fit better and most importantly, i want energy and to be in shape. I have started to run a few days a week and I have started to do a Jillian Michaels video on the other couple days. Thanks for the info

Thanks !!

Thanks :)

Ya its not so much a number on the scale but I would like to have more energy, not feel so tired at 7pm.... I just feel very out of shape

SW 152 CW 145 GW 130 My Goals: Stop making excuses as to why I can't workout today ( because I really have none!!) Run 5km x 3 per week and do Jillian Michaels video 2 x per week Lose 15lbs

Thanks

Woohoo..... 3.5km and no side cramps! I had breakfast and a big glass of water and then waited over an hour to run. Thanks everyone for your suggestions!

Hi... I am a mother of two (5 & 7) and would love to have some support with getting into shape. How do you join this group? Thanks

So ..... I bought Jillian Michaels 30 day shed with weights and WOW .... I did the first day yesterday and my lower body is killing me. I hope to keep up with it. Thanks for the suggestion!

I think that is my problem, I don't think about "baby steps" . Whenever I decide "Ok, I'm going to start working out" I do it for about a week and don't see a huge weight loss and then get discouraged and think .... Well that is all for nothing , and then I quit.