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Wow! Congrats to all in this group :smile: it's great to hear of a bunch of people helping/encouraging each other! I did p90x last year and wanted to pass on something I learned... The nutrition guide recommends calorie levels too high to see much weight loss. I have since discovered the formula from this site and have…
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I have a Polar FT7 and absolutely LOVE it. Very easy to use, strap is much more comfortable than the Timex I had previously had actually stays put! (even while playing floor hockey and getting bumped around) It's machine washable which is a huge plus. FT7 is also one that you can change the battery yourself, which has been…
