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* Black bean-tacos. Whole-wheat taco shells with spinach...warm the canned black-beans up in a bowl or pan with some cheese add seasoning ex..Cumin,taco seasoning,salsa, fat-free sour cream.... Very tasty and good for you.
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*1 Boca Burger is great for lunch and delicious w/100% whole wheat bread...add your favorite veggies. * If you like pasta(Carbs) try Ronzoni's Smart taste pasta..it is sooo good for you. 7g fiber per 20z. Fiber is very important!:flowerforyou:
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Sounds great to me i'm 5'4...count me in!
