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if you are serious about reaching your goals.GO TO BED !! Try very hard to have good/healthy snacks thru out the day.Do not get to 10 PM and start thinking about food. Good Luck !!!!! u can do it !!!
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Well,if you are over 75 calories a day, in a year you would have only gained 8 pounds.BE STRONG.From the picture it does not look like you are starving.keep exercising and small meals thru the day.
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Be strong and sometimes you have to go it alone.
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be strong,it will get better,your body is use to taking in toooo many calories,now it needs time to adjust back to normal.Have will power!!!
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one time,no biggie,good for the muscles.
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Keep up the great work !!
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IT MAY HAVE HELPED your *kitten*.
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YOU GO GIRL !!!
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