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Beau815

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  • I used to do that in college too. and i still stay up til 12 or 1 and used to want to feel full before i went to bed which is TERRIBLE as it turns mostly into fat when ur metabolism is SO slow at night. One time i didnt eat after 8 and lost a ton of weight, ive never been like over 15-20 lbs overweight but that helped...…
    in late night snacking Comment by Beau815 January 2011
  • I dont think its taking you a long time. It seems like your doing it the right, healthy way. You joined in Feb and lost 5 lbs a month. It takes a long time to put the weight on... same coming off. Good job!
    in Pants one size smaller! Comment by Beau815 May 2009
  • Are you doing any weight work? If so your losing fat in inches and gaining muscle in weight. Its the ideal situation.
    in losing inches not pounds not sure why?? Comment by Beau815 May 2009
  • Yeah that hoarding thing is a reality but seems strange. So might low self esteem. I see that your motivation is to be more confident and feel good about yourself. If you don't feel good about yourself many people eat to fill a void and food does make us feel better to a point. Once you start losing and feel better you may…
    in Binge Eating Comment by Beau815 May 2009
  • running is the only thing I have ever done that you see improvements every time you do it. Next time you will be able to go longer, youll see.
    in Running...can a newbie do it?? Comment by Beau815 May 2009
  • Hi Clinton here! new too. Good Luck!
    in Newbie from Central New York Comment by Beau815 May 2009
  • Hi! I like the forum. Very nice. Great tools. Beats writing everything down. Great way to keep yourself in check!
    in Yet another new guy Comment by Beau815 May 2009
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