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Great work! You are an inspiration! Keep up the good work, I know you will reach your final goal! Wow!
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I count my fiber supplements and my omega vitamins as they both have calories.
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You can add me as well. I'm finally seriously trying to watch what I'm eating and getting some exercise. Its working so I'm dedicated. Can use all the support I can get! :)
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Welcome!
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I need to start doing this. Going to start tomorrow since its monday and go for the 180 mins of exercise.
