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I'm starting even though it seems pointless until I wean my daughter. I exercised and ate 1800 cal a day for two mo with no change but... Here I go. I have insulin resistance and pcos and can't take meds until don't nursing Don't know exact start weight 210? I haven't weighed in a month. Goal 150
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Think thin bars are great. They have no sugar and just a few gr of sugar alcohol. 20g protein.
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Looking great
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Athens here too
