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My name is Elizabeth Nelms, I had the Lap Band in 2004, only lose about 70 pounds from 2005 to 2011. I had a Total Hip Replacement May 2011, lose 70 more pounds after that. Recently I have gained 40 pounds back and I and trying to take the weight back off. I am an emotional eater, I had an event that happened to me in…
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Sound like you are doing great so far, I know it is hard. From January to August last year, I exercised 4 days a week for 2 hours a day. In September I started back to School and started a part time job. I have gained 40 pounds. It is amazing that how much those work out were doing. Me mental statues was not good all…