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Florence & the Machine (is that a band or just an woman?)
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Obviously I don't know what job you do or your situation, but I used to feel very drained & tired after work & just make food & sit around watching TV. Now I get up an hour early & do 30mins of exercise most mornings, I also go for a walk straight after work, plus most nights I'll try to fit something else in too anything…
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Present & Correct :happy:
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Mine is of the tattoo I want on my wrist. This is my 'treat' when I get to target weight :happy:
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This is my new favourite :laugh:
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That's a great list of bands, I've seen some of them live too :laugh: I love a good gig or festival :drinker: awww some of them make me remember some awesome festivals when I was a teenager (murderdolls / orgy etc.) happy days
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When my clothes stopped fighting me & started having to buy bigger sizes, I thought this is stupid, why am I buying bigger sizes I need to lose weight. Also having health problems & no energy
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I think ROM COMs have a big part to play in this too, people expect life to be like in the movies, when the reality is very different
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Thanks for sharing it's interesting to read that, especially while going through such a huge lifestyle change, you do start to question everything in your life (or I do/am anyway) work/partner/lifestyle choices. :happy:
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I'm from Wales :happy: Feel free to add
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there's more here: http://www.catgifpage.com/ :happy: love this thread :heart:
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Sorry I'm no help but would really like to know too, as I'm not sure I'm eating enough
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I'm currently doing JMBR & then I'm considering moving onto insanity, it scared me when I watch some of it previously/ Oh yeah & I'm from the UK :smile:
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Wow what a difference, it's definitely noticable. Looking fab now :smile: Congrats
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I'm from Wrexham, North Wales, UK :smile:
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Yes this is what I do too, stops me being to hard on myself if I have a treat that way :happy:
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I log in every day & try to encourage & comment where I can so anyone can feel free if they want to add me :smile:
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That's so inspiring thanks for sharing your story. You are a very strong & incredible person :smile:
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wow you're doing a brilliant job keep up the great work :smile:
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Hi & welcome to the wonderful world of MFP where dreams are made hehe :laugh:
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Thanks for sharing I'm going to have to try them nice low cal snack :happy:
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I'm from North Wales U, anyone feel free to add me :smile: I log in everyday
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Wow That's amazing you've really changed :smile: so inspiring thanks for sharing & Happy Birthday, what a brilliant birthday gift to yourself
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WTG that's amazing 210lbs !!!
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If you have a pet, give it to them, they usually like them
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Hi I'm from North Wales I try to eat as 'clean' as possible, choosing organic when I can too feel free to add me :smile:
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That's brilliant well done :happy: it's so inspiring that you didn't let your injury send you off track
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^ This!!!^
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Wow you kicked butt!!! you look amazing :happy:
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everybody is different so you should judge it by the colour of your urine instead of how much you 'should' drink, it should be the colour of lemonade for you to be properly hydrated, it will be darker if you're dehydrated.