mbutler12 Member

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  • Hi There I find it easier to sit down and plan what I can eat within my calorie allowance etc before I even think about going to those places. I have gone through McDonalds, KFC etc and worked out what will fit within my 'budget'. Because I have pre done this when I do go to those places I am not scrambling to work out…
  • Hi There, I live in New Zealand and have about 25kg I'd like to lose. I have been overweight since being a teenager and decided to do something about it about 6 years ago when I lost about 40kg. I never got down to my goal weight and have since put some weight back on so have started on here. I have two children (8 and 6)…
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