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I'm in Goodyear, I am just looking for some motivation, and freinds for MFP. I've done pretty well thus far, but the last week and half have been tough, don't know why. would love to have someone to bounce ideas off. Message me if you wuld like to MFP friends. Created by MyFitnessPal.com - Free Calorie Counter
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Hello Again.......So I adjusted my caloric intake to 1800 calories after the advice all of you left. It seemed to work very effectively. This week I had a 7.5lbs weight loss, I'm sure that won't hold up week in and week out, but I was a little surprised at the amount. I am consuming 1800 calories, however I am still not…
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It can be done. I am 5' 8" and currently about 276lbs. as of last Sunday. I started at 322lbs. I walk 5-6 times per week at least 4.5 miles each time tracked on MapMyWalk. To this day I still have hip pain, foot pain and occassionally my back hurts a bit. When I first started, I had pain in every joint and muscle, most of…
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Hi All.......I appreciate the feedback, and while I always suspected that I was on the low side of the caloric intake, I just wanted to continue the progress I was making. I have upped my calories to 1800 daily so hopefully that will alow me to put forth a greater physical effort without the negative results. Thank you all…
