My Desire Exceeds my Capabilities
Hi All........First time posting here. I am at 278.4 last weigh in, down 44.1lbs. from the start. Two issues I am having: First I seem to have plateaued, I have been hovering around the 280 mark for about 3 weeks. My current daily intake is as follows. 1500 Calories 4.5 miles Walking Daily (Working up to a slow jog) I…
