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I'm up for it for sure, she's a cutie AHHH someone got to her just before my post. So no. sorry bud :)
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Someone who has lost from 5-25 lbs already, and is looking to loose between 60-120lbs. I'm looking for people to relate to on here for the long haul. People who are changing their lifestyle, not just going on a fad diet to loose an inch, but to be healthy mind body and soul. People who not only are exercising, but changing…
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I don't know of any blogs, but I got a book from a therapist called eat to Live by Joel Fuhrman He has a website that goes along with the book though which is kinda cool! The book really kicked my butt into why I need and want to get healthy! It's about nutrition not fitness, and health not weight loss.
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I just tried this for the first time from the health section at the grocery store. Organic chocolate bar. Just 3 small square's of dark chocolate (almond, caramel, mint, orange) ANY of those! Dark chocolate is much better for you then milk. Especially with dark chocolate, it's a bit bitter so it's easier to eat less.…
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I'm a mayo junkie, and I just tried this yesterday and was extremely happy with the out come. Hummus. There's different flavours, it's healthy. best of both worlds! As well, I am lactose intolerant, so yogourt wouldn't work for me And avocado is not the yummy to me... But I mixed hummus in with my can of tuna. Amazing.
