jakeVScalories Member

any more bros out there??

you know who else is in their 20s???? MY MOM!

It's never bad to go over on protein, you wont become the hulk. but muscles are made up of protein, therefore you need to eat it, even women. because muscle burns fat. and thats always the goal isn't it?

@chocolatediet, your username makes you legit, otherwise i wouldn't have added you, we cool.

agreed

Look at yourself in the mirror. not at your body, but your face, for minutes.... as time passes you'll see things, if you believe in yourself you'll see things, future, past, present, wear and tear, what could be, what it wont be. The only person that's gonna change things is you, beggers can't be choosers. do you.

Thats my girl! congrats on the progress. dont you dare stop

Nice! Im def. doing it

Kevins pic is of a small child, sorry

I dont need your magic pills, im doing it on my own

i know theres some pudding heads out there, hey puddin heads where you at puddin heads

anyone who says that, IS a bicch

nope, no wishes involved, you were flying your private jet by yourself and there was only one spice on board, what was it

oh snap dill is a good one @xfamous - raw garlic cloves? Insane, respect, but still insane.

wow thats insane. not many people can say they've lost that much weight, so proud right now!

great job on everyone whos completing it! so much particpation that i didnt expect at all. Im on alaska time so i'll prolly be one of the last to finish

naw i dont care about germs on my butt, its not out in the open to harm anything, but i do flush and open door handles to the bathroom with tp/parper towels

Thanks everyone! i think we have 13 people burnin on friday, 13,000 calories! make sure to share your progress with me during the day, im pumped

Thanks guys! friend requests accepted!

i really thought more people would try and burn

cmon, this is fitness pal, wheres all the pals that like fitness?

awesome thanks! i have 3 of my MFPs doing it too!

if you can do it without shakes then thats amazing man! well at least im in the 300g club with you guys now! its an honor to be here!

Whoa, what a journey! Respect.

@UCB - Nice! 353 is intense. after i made this thread i strived to break my record, and i hit 300! first time ever, i kept ending up in the mid 200s. not today! @mcb - with no shakes? you're crazy man, did you just eat chickens live?!?

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i was ad picky as a teen and drank soda and candy and chips. that was it, now it's a complete 180. so i can relate, 1. cooking can be mad easy, i hate time consuming meals. 2. i dont really have an answer, veggies and a protein is usually what i stick with, pork chop, chicken breast, shrimps, ground beef, steak 3. veggies…

$6 dress never looked so good! amazing work!

Offer to take the kids to the park with your BF or something to give the parents a breather, they'll be thankful

I don't recommend it for people just beginning their weight loss journey, but after a month or so and you've seen good results, one day won't throw you off too bad. it all depends where your at in your weight loss, if you've lost 5 lbs and have 45 to go..... prolly shouldnt cheat in a while. if you've lost 45 and you only…