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Hi! First of all I don't trust low cab diets for losing weight. They have already proven that the most fit people in the world also eat the MOST carbs. That tells me something. That being said, all I can tell you is what works for me. I went to a calorie calculator website…
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All I can say is WOW!!!!!! You look FANTASTIC!!!
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It's true that more info is needed for more accurate suggestions but keep in mind that muscle weighs more than fat so as you tone up the scale might not show weight loss and might even show a little gain if you're getting bulked up. Just stay the course and DON'T let your scale discourage you. Body measurements and BMI are…
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I have some but don't plan on having any regularly until I start doing some weight training. Right now I am just walking for exercise.
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Freezing cold! Also like eating ice.
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Yeah, what bethhyg said. All creatures were created by God so it's safe to believe that He made the first chicken AND THEN they laid eggs when they went forth and multiplied.
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Wow. I followed the steps and it told me that my goal weight should be what it already is! So I guess I am already on the right track!